Hi!
I hope you all are ready for this weeks workouts because they are TOUGH! If you would like to try out this weeks workouts for free, subscribe here and you will receive a free week trial of all of my premium workouts!
We have updated the app so you can now hit the “?” button in the upper right hand corner of your screen during a workout to see the description of the exercise without having to quit the workout!
If you need help figuring out your specific macros, check out this macro calculator.
xo
Cristina
CCFIT 