CCFIT USER RESULT: SAVANNA M.

“First of all, wow! My transformation in 4 weeks is amazing. I was consistent with her workouts and my nutrition was on key! I can’t wait to start another group of workouts on the app. I am getting married in a year and I have no doubt I can have my dream body with this app! Thank you thank you thank you!! 

I have been using the CCFIT app for about 6 months now and I could not be more pleased. I now have confidence when I go to workout. I review what I am doing that day and I go in and crush it. I no longer feel or look like I’m lost at the gym. Cristina lays it all out for you. I have used other guide’s prior to her app, and this is by far my favorite! I am more motivated now than I have ever been, and I love that it’s so user friendly. There are so many different workouts, I never get bored and can always switch it up. 

I really enjoy her content and she is always super helpful when I ask questions. I have and will continue to recommend the CCFIT app to my friends and anyone who wants to better themselves. It’s perfect for beginners and the more experienced. I could go on and on. Thank you, Cristina!! I finally have confidence in my body and at the gym.”

-Savanna M.

CCFIT User Result: Maria T.

“I am one year into my clean nutrition and 10 months into the CCFIT app. A total of 70lbs lost and gained plenty of confidence!

At 42 years old with 6 children “mommy to 8” a full time job and wife. In May of 2018 I had a cardiac arrest and suffered from the trauma of a broken sternum and most of my ribs. I saw Cristina Capron on IG and she inspired me to get moving and have been using her app as my go to everyday at the gym.

The CCFIT app is the best I’ve found, the setup makes it so easy to follow and I love that there are so many programs to choose from and Cristina continues to build it. With my injuries I couldn’t lift any weight so I started with just the movements and now after 11 months I am finally strong enough to follow the app with recommended weights and more.

For anyone that questions if her app can help you to reach the goals you have set for yourself, yes!! Make time, be consistent and trust in the process!! Nothing that makes you stronger mentally and physically comes fast or easy but but it’s so rewarding. Thank you, Cristina!!”

-Maria T.

CCFIT User Result: Jenna U.

“I was always into exercising and going to the gym, played sports my entire life, and loved doing fitness classes at my college’s rec center. After I graduated college, I didn’t know what to do with myself because I was moving away from all of my friends, starting a very stressful job, and also attending grad school full-time. I was also at my heaviest weight from all of the drinking and partying senior year of college and I knew I needed to change something.

I started following Cristina along with many other fitness accounts on instagram. After doing a free week on CCFIT and reading more about Cristina’s workouts, I figured why not. I was skeptical at first, but after about a month of dedication, I was seeing results so quickly and it motivated me so much.

Throughout the entire experience, whenever I had questions, Cristina always responded to me so quickly and made me feel welcomed to this whole fitness journey. I quickly became excited to workout, looking up my workouts every morning before I actually got to the gym and started doing them.

CCFIT truly provides me with an amazing and supportive community via Facebook and a great way to relieve stress. I have dropped 35 pounds since I began this journey and I swear by this app!”

-Jenna U.

CCFIT User Result: Alyce H.

“I was the girl who tried every crash diet to just get the weight off quick. I never had any success with a fit lifestyle. I hated myself, I hated who i was becoming, and couldn’t stand to look in the mirror.

I would walk in the gym, be there for an hour, and accomplish nothing. I never knew what exercises to do or how to accomplish my goals, and because of that i quit every time.

I began searching for fitness inspiration on instagram and that’s when I found Cristina. Her app has changed my life. I look forward to the gym every single day now if i take a couple days off i’m excited to get back to it. I’m now the closest i’ve ever been to reaching my goal.

The CCFIT app has helped me not just physically but also mentally and i’ve never been happier.”

-Alyce H.

CCFIT User Result: Stefanie W.

CCFIT-transformation-photo-stefanie-will

“Cristina’s app is so amazing! I’ve always been into fitness but her app as helped me stay on track with workouts and progress.

Also, I absolutely love the Facebook page. All the girls are amazing, and very motivational. I feel like I made lifelong friends.

I started studying for my CPT because of Cristina. Her motivations and workouts are amazing! You can definitely relate to her. She is just a normal girl trying to help others. That’s all I want to do in the end.”

– Stefanie W.

CCFIT User Result: Sadie M

9 Weeks

“Ahhhh, final photos due ): so sad but I’m soooo happy I got to work with you! You don’t know how much you impacted my life. Allowed me to turn to the gym through the hard times I’ve gone through, be so much happier, strive to help others, feel stronger, all the above. You did it. This program changed me for the better and was such a great experience. Loved working with you and loved being able to talk to all of the other girls. Made some great friendships I hope to keep forever. Thank you for everything you have done! Congratulations on all of your achievements as well and I know you’ll continue to grow yourself and your brand. I can’t wait to work with you in the future! This is by far one of the best fitness related things I’ve got myself into.”

​-@sadie_fit34

CCFIT User Result: McKenzie K

8 Weeks

“Hey Cristina! So I know you already chose your winners for the challenge, but I still want to share my progress with you and thank you! I plan to continue my fitness journey and better myself further, but it has been so fun learning new ways to work myself, as well as fun and healthy eating habits! Over the 8 weeks, I lost a total of 20 pounds and went from a size 10 to a size 8. I still have a ways to go until I reach my goal, but this has been a great experience. Honestly, the toughest part of the challenge was just making it regimen to get to the gym on a regular schedule. Also, Lexi and I mostly did the lifts and some days we would incorporate the cardio, but not always. Surprisingly the eating wasn’t difficult (I didn’t count my macros) but instead I just avoided highly processed foods and tried to stick close to your grocery list and be conscious of the calories in each thing I consume 🙂 I swear I’ve never eaten so much granola as in the past 8 weeks and I loved it! Thank you again!!”

​-@kenziekntz

CCFIT User Result: Rachel F

9 Weeks

“YES YES YES YES YES YES!!!!  I honestly thought these shorts would never fit again! I honestly never thought my back fat rolls would go away. I cannot believe I did this in just 9 weeks! I am so incredibly happy! I could not thank you enough!!!! I have gained so much confidence in myself and I honestly owe it all to you and finally motivating me to make a change. Thanks for everything! Cannot wait to continue my health journey with you!”

-@rayrayfein

CCFIT User Result: Chelsie R

9 Weeks

“The tournament went really well for me, while I wasn’t trying to lose a ton of weight, I joined the challenge to more get out of the funk/road block I was in before. I think that I definitely grew mentally more than physically. The scale actually stayed the exact same, but looking at my photos I can see that I leaned out some, so hopefully that means I gained some muscle?!

Before this, I had done a few of your personal plans and did awesome, after buying like 6ish from you I decided to go off on my own. I did really well at first but then life got busy during summer and I really slacked off. So when I saw this tournament I knew I had to join! Overall, I had more better weeks than bad, I am currently working full time, have a small part time job, AND trying to start and run my own photography business so fitting in workouts and making them a priority during this has been a really big hurdle that I’ve jumped. 

One of the hardest parts was actually getting to the gym haha, to overcome that it was all mental, I really just had to drive there without thinking, before I gave myself reasons why I couldn’t. I also reminded myself of the body and health that I do want and that I won’t get it without putting in the work.

 I did track macros, this was my first time doing this and I LOVED it!! I learned that I was probably eating too many carbs before and was way short on protein. I will no doubt continue counting my macros from here on out. I really liked how accountable and easy it made it to eat healthy and knowing when to stop!”

-@chelsieritter

CCFIT User Result: Kathleen J

9 Weeks

“Hi Cristina, here are my final pictures! Unfortunately I was sick for week 5/6 and ended up having to take a week off from the gym but I really tried to kill it during the end of week 6 when I was feeling better. Thank you so much for everything you’ve taught me throughout the challenge, your support and encouragement were always so motivating! I think overall things went really well. I really liked the workouts and 5 days a week worked really well with my schedule. The hardest part for me, I think, was being home and in summer mode. Between beach days, ice cream, dinners out, family and friend’s barbecues, and nights out at the bar every weekend, I had a hard time keeping my treat meals to 2 meals, with most of them turning into 2 full days. That is something I have always struggled with though. I can hit the gym hard every day, but as soon as there’s unhealthy food around me, I have no will power. However, knowing I was doing a challenge did help me to stay on track some of the time. But all in all, I would totally do another challenge! Thanks so much for everything, Can’t wait to get back into my other program I bought from you and see more progress 🙂

 ​-@kathjohansson