“I am one year into my clean nutrition and 10 months into the CCFIT app. A total of 70lbs lost and gained plenty of confidence!

At 42 years old with 6 children “mommy to 8” a full time job and wife. In May of 2018 I had a cardiac arrest and suffered from the trauma of a broken sternum and most of my ribs. I saw Cristina Capron on IG and she inspired me to get moving and have been using her app as my go to everyday at the gym.

The CCFIT app is the best I’ve found, the setup makes it so easy to follow and I love that there are so many programs to choose from and Cristina continues to build it. With my injuries I couldn’t lift any weight so I started with just the movements and now after 11 months I am finally strong enough to follow the app with recommended weights and more.

For anyone that questions if her app can help you to reach the goals you have set for yourself, yes!! Make time, be consistent and trust in the process!! Nothing that makes you stronger mentally and physically comes fast or easy but but it’s so rewarding. Thank you, Cristina!!”

-Maria T.

“I was always into exercising and going to the gym, played sports my entire life, and loved doing fitness classes at my college’s rec center. After I graduated college, I didn’t know what to do with myself because I was moving away from all of my friends, starting a very stressful job, and also attending grad school full-time. I was also at my heaviest weight from all of the drinking and partying senior year of college and I knew I needed to change something.

I started following Cristina along with many other fitness accounts on instagram. After doing a free week on CCFIT and reading more about Cristina’s workouts, I figured why not. I was skeptical at first, but after about a month of dedication, I was seeing results so quickly and it motivated me so much.

Throughout the entire experience, whenever I had questions, Cristina always responded to me so quickly and made me feel welcomed to this whole fitness journey. I quickly became excited to workout, looking up my workouts every morning before I actually got to the gym and started doing them.

CCFIT truly provides me with an amazing and supportive community via Facebook and a great way to relieve stress. I have dropped 35 pounds since I began this journey and I swear by this app!”

-Jenna U.

“I was the girl who tried every crash diet to just get the weight off quick. I never had any success with a fit lifestyle. I hated myself, I hated who i was becoming, and couldn’t stand to look in the mirror.

I would walk in the gym, be there for an hour, and accomplish nothing. I never knew what exercises to do or how to accomplish my goals, and because of that i quit every time.

I began searching for fitness inspiration on instagram and that’s when I found Cristina. Her app has changed my life. I look forward to the gym every single day now if i take a couple days off i’m excited to get back to it. I’m now the closest i’ve ever been to reaching my goal.

The CCFIT app has helped me not just physically but also mentally and i’ve never been happier.”

-Alyce H.

“Cristina’s app is so amazing! I’ve always been into fitness but her app as helped me stay on track with workouts and progress.

Also, I absolutely love the Facebook page. All the girls are amazing, and very motivational. I feel like I made lifelong friends.

I started studying for my CPT because of Cristina. Her motivations and workouts are amazing! You can definitely relate to her. She is just a normal girl trying to help others. That’s all I want to do in the end.”

– Stefanie W.